"This is an important book. Bringing together leading-edge insights from the field of mind-body healing with his own experience as a physiotherapist Nick Sinfield offers a comprehensive guide book to recovering from back pain. You are in safe hands."
Dr Mark Atkinson, medical doctor, founder of the Academy of Human Potential and author of the Mind-Body Bible
A comprehensive self-help manual, which will dispel the myths and confusion about back pain and help you to finally understand the real causes to everyday neck and back pain.
Click the image below for free book samples
Book samples are in PDF format. Please download Adobe Acrobat Reader to view them.
"This is an important book. Bringing together leading-edge insights from the field of mind-body healing with his own experience as a physiotherapist Nick Sinfield offers a comprehensive guide book to recovering from back pain. You are in safe hands."
Dr Mark Atkinson, medical doctor, founder of the Academy of Human Potential and author of the Mind-Body Bible

copy of "Now I Can Bend My Back!"
thanking author Nick Sinfield
"Following persistent back pain through my rugby career I found this book an easy to follow and enlightening self help guide. I have continued to practise the exercises in order to manage my back problem and have finally regained confidence in my back."
Andy Gomarsall, England World Cup Winning Rugby International
"Nick Sinfield has put together a system for back rehabilitation that is easy to understand and easy to follow for the layman. The book highlights the essential aspects of neck and back health in a system that can be followed by even the most sedentary of individuals. I have found it a very useful tool in the rehabilitation and advancement of many people under my instruction."
Trevor Chung, IFBB Certified Trainer, Mr Europe 2005 Bodybuilding Champion
"I would recommend this book to anyone suffering with long-term back and neck pain, it includes great educational content and easy to follow exercises."
Stuart Wain, Managing Director US Investment Bank
"This book has changed my whole outlook on where I see myself going in the future. I am now able to work again pain free and have returned to my boxing classes. I think differently about my back pain and will continue to follow your advice, many thanks!"
Wayne Roberts, Builder, Bedfordshire
"A very useful and handy book for back pain suffers. I will be recommending it to my patients."
Dr MC, medical doctor in the UK

Nick Sinfield has many years of experience in treating back and neck pain patients within the United Kingdom and New Zealand. He has worked within the public and private sectors, which has helped to broaden his knowledge and practical experience.
As well as being a registered physiotherapist, he is a qualified Pilates instructor with certification from the Australian Physiotherapy Pilates Institute. This interdisciplinary approach to physical health has given him a unique perspective and valuable complementary knowledge in the area of back and neck strengthening.
He currently spends his working time treating patients at clinics in Bedfordshire, Hertfordshire and in high-level rugby.
Nick Sinfield is registered with the Health Professions Council and a member of the Chartered Society of Physiotherapy.
If you would like to get in touch with Therapy Programmes Ltd or Nick Sinfield please fill out the form below filling out all the required fields.
If you are a health practitioner and interested in purchasing a stock of books for your practice or if you are interested in taking part in a coached programme of therapy please select the relevant option.


